Ativan 1mg: My Nighttime Routine

It's always around 8 pm when I start to notice the pressure of the day begin to set in. To help me de-stress, I take a little pill of Ativan 1mg. This helps me to calm down. It's important for me to maintain a regular routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music. Somet

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